Its good, as they give personal attention to your health issues and accordingly take Yoga and Pranayam
New Pancard Club Road,
Opp. Supreme Pallicio,
Above Punjab National Bank,
Baner, Pune, Maharashtra 411045.
Mobile :+91 954 59 120 00
I am an endurance runner, and wanted to try out Yoga as a way to improve my running. I have been with Spandayog since they started out last year. It has been a wonderful journey of discovery; from physical benefits like increased flexibility