Yoga retreats are designed for you to relax, rejuvenate and restart a new life style. In our day today busy schedule we forget to take care of ourselves. Yoga retreat activity is a whole day program to get grounded and find your true energy as we learn the path of yoga. Highly recommended, for people who lead a busy life and for them who need a break to get back to their own self.
Retreat is an intense experience of yoga and self. Spandayog will arrange residential retreat at an ashram where you can find serenity, silence and total presence of nature to unwind yourself. Our non residential retreat shall take place at Spandayog studio.