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Blog Post

03
JAN
2014

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About the Author
Divyayog is a healthy service for people who wish to attain healthy, happy and harmonious life through Yoga. We are yoga teachers attempt to help you find health of body and mind.

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I am an endurance runner, and wanted to try out Yoga as a way to improve my running. I have been with Spandayog since they started out last year. It has been a wonderful journey of discovery; from physical benefits like increased flexibility

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