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 Outdoor Yoga at Bener Hill Feb 2013

Trikonasana (Stretch n Bend)

Trikonasana (Stretch n Bend)

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Pranayama

Pranayama

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Social Cause

Yog Sadhakas

Yog Sadhakas

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Spandayog
New Pancard Club Road,
Opp. Supreme Pallicio,
Above Punjab National Bank,
Baner, Pune, Maharashtra 411045.
Mobile :+91 954 59 120 00

Testimonials

I am an endurance runner, and wanted to try out Yoga as a way to improve my running. I have been with Spandayog since they started out last year. It has been a wonderful journey of discovery; from physical benefits like increased flexibility

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